Gmail how-to
How to stop scam emails in a parent's Gmail
8 min read
The short answer
Start with Gmail's free tools: report phishing and spam, block repeat senders, check for strange filters or forwarding, and turn on 2-Step Verification through Security Checkup. These cut a lot of junk, but no filter catches every scam. For a parent, a second layer that quarantines suspicious mail and alerts a family member closes the gap.
Step 1: Report phishing and spam
Reporting does two things: it moves the message out of the inbox, and it helps Google catch similar emails.
Report phishing (computer)
Open the email. Next to Reply, click More, then Report phishing.
Report spam (computer)
Select one or more emails and click Report spam at the top. They move to the Spam folder.
Report spam (iPhone Gmail app)
Open the email. At the top right, tap More, then Report spam.
Google's help page for the iPhone app does not show a Report phishing option. On a phone, Report spam is the quickest move. You can report it as phishing later from a computer.
Step 2: Block senders who keep coming back
Block a sender
On a computer, open the email. Next to Reply, click More, then Block followed by the sender's name. Future emails from them go to Spam.
Unsubscribe from real newsletters
In the iPhone Gmail app, tap the Menu icon, then Manage subscriptions, then Unsubscribe next to a sender. Google notes this feature is still rolling out.
Only unsubscribe from companies your parent really signed up with. Never click unsubscribe links inside a suspicious email. Report it instead.
Step 3: Check for filters and forwarding a scammer may have added
If someone has ever gotten into your parent's account, they may have set it up to forward mail or delete warnings. Google's own security tips say to check both.
Open settings
On a computer, open Gmail, click the Settings gear, then See all settings.
Check forwarding
On the Forwarding and POP/IMAP tab, make sure mail is not forwarded to an address you do not recognize.
Check filters
On the Filters and Blocked Addresses tab, look for any "Forward to" filter to an unknown address, and any "Delete it" filter your parent did not create.
Check who has access
On the Accounts and Import tab, check "Grant access to your account" and "Send mail as" for anything unfamiliar.
Step 4: Use filters to keep important mail visible
Filters can also help. For example, you can make sure emails from their real bank are starred so they stand out. In Gmail on a computer, click the search options icon in the search box, enter the sender, click Create filter, choose an action like Star it, and click Create filter again.
Filters are built on a computer. Google's help page does not cover creating them in the phone app.
Step 5: Turn on 2-Step Verification and run Security Checkup
For the full setup, including recovery options and passkeys, see how to set up Gmail safely for an elderly parent.
Run Security Checkup
Go to myaccount.google.com/security-checkup and follow the recommendations. Google suggests doing it regularly.
Turn on 2-Step Verification
At myaccount.google.com, choose Security & sign-in, then under "How you sign in to Google" choose Turn on 2-Step Verification.
Pick a strong second step
Google prompts on their phone or a passkey are easier and safer than text message codes. Google says text codes are the least resistant to phone-number hacks.
Step 6: Teach the Gmail warnings
- If Gmail shows a warning, do not click links or open attachments. Google says to be careful with unknown senders even without a warning.
- If a friend's email shows This message could be a scam, their account may be hacked. Click Report this suspicious message and tell the friend by phone, not email.
- Google emails will never ask for your password. Neither will Google in a call or message.
What Gmail can't do on its own
Gmail's filters stop a huge amount of junk. But the most dangerous scam emails are often written one at a time, look real, and land in the inbox. When one gets through, your parent is the only one who sees it, often while feeling rushed or scared.
That is the gap OwlGuardian fills. It uses AI to scan your parent's incoming Gmail and moves suspicious messages to quarantine before they see them. You, as their Trusted Contact, get an alert and choose to release or keep each email. You only see flagged emails, never normal mail. Your parent sees nothing different in Gmail, and can open the app any time to see what was held.
OwlGuardian works with Gmail today, on iOS. It is $4.99 a month per protected person after a 30-day free trial, and it passed Google's CASA security assessment.
More specific help
Questions people ask
How do I stop scam emails in Gmail for an elderly parent?
Does blocking a sender in Gmail stop scam emails?
Can you get scammed just by opening an email?
What is the difference between Report spam and Report phishing in Gmail?
Protect their inbox
Catch scam emails first.
OwlGuardian catches scam emails before your parent sees them. Free for 30 days.
How it worksRelated
OwlGuardian
Make the next scam bounce off.
OwlGuardian quietly checks your parent's Gmail with AI, moves scam emails out of sight, and asks you before anything risky gets through. $4.99/month after a 30-day free trial.
Sources
- Gmail Help: Avoid and report phishing emails
- Gmail Help: Report spam in Gmail (computer)
- Gmail Help: Report spam in Gmail (iPhone and iPad)
- Gmail Help: Block an email address in Gmail
- Gmail Help: Manage your subscriptions in Gmail (iPhone and iPad)
- Gmail Help: Create rules to filter your emails
- Gmail Help: Gmail security tips
- Gmail Help: "This message could be a scam" warning
- Google Account Help: Take a Security Checkup
- Google Account Help: Turn on 2-Step Verification
- Google Account Help: Make your account more secure
OwlGuardian provides general safety information, not legal or financial advice. Policies differ by bank and by state, so confirm details with your bank or a qualified professional.
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